Go for a Swim and Get Trim

Give aquatic exercise a try in Las Cruces, NM

You’re beginning your journey toward a healthier lifestyle, and you want to get your feet wet. Jump into our swimming pool at Stay Fit Fitness in Las Cruces, NM and reap the benefits of aquatic exercise! We have a heated swimming pool which can be used for leisure or therapy. Take a Swimnastics class or strengthen your body with aquatic therapy. We even have Jacuzzis you can use to warm up before your work out.

Call 575-526-4477 today to learn about our available aquatic classes.

3 health benefits of exercising in a pool

3 health benefits of exercising in a pool

Adding water to your exercise can make it fun and even more effective. Here are a few reasons to spend time in our heated pool:

  1. Build endurance and strength.
  2. Take weight off your joints and bones.
  3. Relax your muscles and improve your posture.
Join us at Stay Fit Fitness for an aquatic fitness class or to relax in our swimming pool.